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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

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"[A] self-help hit designed to help you handle everything from minor inconveniences to major grievances."― Bustle "If you tend to get stuck in a worry loop, Sarah Knight's new book has a way to help you escape."― The Pool "Practical, not at all preachy, this book will take you from break-up to car breakdowns, and keep you calm all along the way."― Irish Examiner, "Top 100" "If you like your self-help books to be no-nonsense then you'll love the work of Sarah Knight... a practical way to tackle overwhelming situations with no BS."― Woman's Way, "Book of the Week"

2 weeks ago In Books

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