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Anxiety Free: 4 Weeks to Inner Peace by Sam Owen

PHP 175

Lightly used

Mailing

Manila

Condition

Lightly used
Used with care. Flaws, if any, are barely noticeable.

Description

Posted

2 months ago

Type

Non-Fiction

A PRACTICAL GUIDE TO RESOLVING ANXIETY In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are ways to work through it - and this book will equip you with the know-how to do just that. Using her tried and tested three-pillar system - identify the cause, identify the solutions, take thoughtful action - acclaimed life coach Sam Owen explains that anxiety is not your enemy, it's an indication that something in your life isn't right. By activating the three pillars and using the practical tools and step-by-step guide Sam presents you with, you can root out what's going wrong and thereby resolve your anxiety within just four weeks - enabling you to get back to the calm and positivity you so deserve. Sam Owen's Anxiety Free has featured in/ Cosmopolitan Good Housekeeping Prima Netdoctor Runners World Stylist Magazine Refinery 29 Psychologies BBC Radio 5 Live BBC Radio Scotland BBC Radio Manchester BBC Radio Stoke Red Smart Women Week NHS England Huddersfield Literature Festival TEDx

Delivery

Mailing & Delivery

Buyer pays for the shipping fee

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Anj

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5.0

6 reviews

2 years

on Carousell

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5.0

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callmemaf∙3 months ago

super ok seller, dali kausap

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tinstash∙11 months ago

Got my book! It is still in good condition. Thank you! 🫶

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ediyan∙1 year ago

Incredibly accomodating! We had an amazing chat and swift transaction! Gave me a shipping fee discount just because <3

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