Luxury

Fashion

Electronics

Property

Cars

Collectibles

Register

Login

Sell

All Categories

PHP 650

Science of Stretch by Dr. Leada Malek, PT, DPT

PHP 650

Like new

Mailing

Paranaque City

Condition

Like new
Used once or twice. As good as new.

Description

Posted

2 months ago

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility — Dr. Leada Malek, PT, DPT (Doctor of Physical Therapy; board-certified sports specialist and strength & conditioning specialist). Part of DK's "Science of" series. An illustrated, evidence-based guide to what actually happens in your body when you stretch. Using DK's signature anatomical artwork, it turns flexibility and mobility from guesswork into science. What's inside: - The real science of flexibility — how muscles, fascia, and the nervous system respond to stretching - DK's hallmark full-color anatomy illustrations showing exactly which muscles each stretch targets - A library of 100+ stretches, organized by body region - The difference between static and dynamic stretching — and when to use each - Myth-busting on common stretching beliefs, grounded in current research - How to build stretching into an active lifestyle for mobility and injury prevention Great for athletes, gym-goers, yoga and mobility fans, coaches, and anyone who just wants to move and feel better. Tags: science of stretch, leada malek, DK, stretching, flexibility, mobility, anatomy, fitness, physical therapy, exercise, health, wellness, non-fiction, preloved books, books for sale

Meet the seller

Avatar

Sophia R

Profile details

4.9

43 reviews

11 years

on Carousell

Reviews for Sophia R

4.9

(43)
Avatar
preloved.christine∙1 month ago

thank you po

Avatar
preloved.christine∙1 month ago

thank you sis

Avatar
hanzso∙2 months ago

Ease of transaction and responsive. Thanks for the book

An Astronaut's Guide to Life on Earth by Col. Chris Hadfield

PHP 400

Read all reviews
Avatar
4.9(43 reviews)
PHP

What others also search for

harsh and cruel

history of the filipino people

kontra of the brand

prince of persia

db sound level meter

coca cola trays

apak apak

nike rpm

crv 2008 honda

Similar listings

(Category: ) located in . Submitted by threadbareph (Listing ID 1471957294, Image 1). Description: .

threadbareph

2 days ago

(Category: ) located in . Submitted by threadbareph (Listing ID 1471957294, Image 1). Description: .

Robbins & Cotran Pathologic Basis of Disease 10th Edition

PHP 1,290

Like new

(Category: ) located in . Submitted by cedricksimbol7 (Listing ID 1471590160, Image 1). Description: .

cedricksimbol7

4 days ago

(Category: ) located in . Submitted by cedricksimbol7 (Listing ID 1471590160, Image 1). Description: .

The Intermediate Accounting Series Vol. 1, 2, 3 Robles Empleo

PHP 900

Lightly used

(Category: ) located in . Submitted by cha_37 (Listing ID 1471508355, Image 1). Description: .

cha_37

4 days ago

(Category: ) located in . Submitted by cha_37 (Listing ID 1471508355, Image 1). Description: .

State and Society in the Philippines Second Edition Abinales Amoroso

PHP 400

Lightly used

(Category: ) located in . Submitted by rream03 (Listing ID 1471351857, Image 1). Description: .

rream03

5 days ago

(Category: ) located in . Submitted by rream03 (Listing ID 1471351857, Image 1). Description: .

Walter Foster Books BUNDLE

PHP 750

Lightly used

(Category: ) located in . Submitted by preloved.christine (Listing ID 1471272499, Image 1). Description: .

preloved.christine

6 days ago

(Category: ) located in . Submitted by preloved.christine (Listing ID 1471272499, Image 1). Description: .

The 6 Types of Working Genius by Patrick Lencioni

PHP 640

Lightly used

(Category: ) located in . Submitted by megvi (Listing ID 1471037159, Image 1). Description: .

megvi

7 days ago

(Category: ) located in . Submitted by megvi (Listing ID 1471037159, Image 1). Description: .

MSA College Entrance Test Preparation Books (Science, English, Math)

PHP 200

Lightly used

(Category: ) located in . Submitted by bobbbbbbie (Listing ID 1470711291, Image 1). Description: .

bobbbbbbie

9 days ago

(Category: ) located in . Submitted by bobbbbbbie (Listing ID 1470711291, Image 1). Description: .

Law and Accounting Textbooks Bundle (De Leon & Reyes)

PHP 145

Lightly used

(Category: ) located in . Submitted by merlinda.pardillo201_eagle (Listing ID 1470529389, Image 1). Description: .

merlinda.pardillo201_eagle

10 days ago

(Category: ) located in . Submitted by merlinda.pardillo201_eagle (Listing ID 1470529389, Image 1). Description: .

Nursing 2020 Drug Handbook Volume 1 and 2

PHP 400

Lightly used

(Category: ) located in . Submitted by bg22.23 (Listing ID 1470523228, Image 1). Description: .

bg22.23

10 days ago

(Category: ) located in . Submitted by bg22.23 (Listing ID 1470523228, Image 1). Description: .

Dior Coffee table Book Authentic

PHP 2,100

Lightly used

(Category: ) located in . Submitted by gentle.jocelllllll (Listing ID 1470490664, Image 1). Description: .

gentle.jocelllllll

10 days ago

(Category: ) located in . Submitted by gentle.jocelllllll (Listing ID 1470490664, Image 1). Description: .

Maternal and Child Health Nursing 9th Edition Volumes 1 and 2

PHP 1,500

Like new

(Category: ) located in . Submitted by livedog-96cdb6 (Listing ID 1470453774, Image 1). Description: .

livedog-96cdb6

10 days ago

(Category: ) located in . Submitted by livedog-96cdb6 (Listing ID 1470453774, Image 1). Description: .

Maternal & Child Health Nursing 9th Edition Volumes 1 & 2

PHP 1,200

Like new

(Category: ) located in . Submitted by wisegem-231b (Listing ID 1470445188, Image 1). Description: .

wisegem-231b

10 days ago

(Category: ) located in . Submitted by wisegem-231b (Listing ID 1470445188, Image 1). Description: .

Webster's Dictionaries, Spanish-English Dictionary, and New Testament Bundle

PHP 400

Lightly used

(Category: ) located in . Submitted by wisegem-231b (Listing ID 1470421027, Image 1). Description: .

wisegem-231b

10 days ago

(Category: ) located in . Submitted by wisegem-231b (Listing ID 1470421027, Image 1). Description: .

Collier's Encyclopedia Complete Set Books

PHP 2,000

Lightly used

(Category: ) located in . Submitted by chimkenugets (Listing ID 1470327789, Image 1). Description: .

chimkenugets

11 days ago

(Category: ) located in . Submitted by chimkenugets (Listing ID 1470327789, Image 1). Description: .

Full Volume 1-9 Oxford Illustrated Encyclopedia ( Hardcover ) Reference Book

PHP 800

Heavily used

(Category: ) located in . Submitted by _abcag (Listing ID 1470179850, Image 1). Description: .

_abcag

11 days ago

(Category: ) located in . Submitted by _abcag (Listing ID 1470179850, Image 1). Description: .

Encyclopaedia Britannica Set

PHP 15,000

Like new

(Category: ) located in . Submitted by cozycloud.collection (Listing ID 1469511053, Image 1). Description: .

cozycloud.collection

15 days ago

(Category: ) located in . Submitted by cozycloud.collection (Listing ID 1469511053, Image 1). Description: .

🦠 Burton’s Microbiology for the Health Sciences 📚

PHP 450

Like new

(Category: ) located in . Submitted by vintage.kiyara0923 (Listing ID 1469486334, Image 1). Description: .

vintage.kiyara0923

15 days ago

(Category: ) located in . Submitted by vintage.kiyara0923 (Listing ID 1469486334, Image 1). Description: .

vintage Encyclopedia Americana hardcover set in black and gold

PHP 2,000

Well used

(Category: ) located in . Submitted by locanasang82074 (Listing ID 1469168026, Image 1). Description: .

locanasang82074

16 days ago

(Category: ) located in . Submitted by locanasang82074 (Listing ID 1469168026, Image 1). Description: .

Nursing Practice in the Community Fifth Edition Araceli S. Maglaya

PHP 400

Like new

(Category: ) located in . Submitted by pj26s (Listing ID 1469131809, Image 1). Description: .

pj26s

17 days ago

(Category: ) located in . Submitted by pj26s (Listing ID 1469131809, Image 1). Description: .

1898 CEDULA

PHP 15,000

Heavily used

(Category: ) located in . Submitted by shop4bibles (Listing ID 1469000062, Image 1). Description: .

shop4bibles

17 days ago

(Category: ) located in . Submitted by shop4bibles (Listing ID 1469000062, Image 1). Description: .

Webster's Pocket computer dictionary

PHP 50

Lightly used

(Category: ) located in . Submitted by lyssdmnqjs61312 (Listing ID 1468187483, Image 1). Description: .

lyssdmnqjs61312

21 days ago

(Category: ) located in . Submitted by lyssdmnqjs61312 (Listing ID 1468187483, Image 1). Description: .

Principles of Medical Laboratory Science 1 Textbook

PHP 250

Lightly used

(Category: ) located in . Submitted by totit26 (Listing ID 1468096967, Image 1). Description: .

totit26

21 days ago

(Category: ) located in . Submitted by totit26 (Listing ID 1468096967, Image 1). Description: .

Encyclopedia International and The New Book of Popular Science

PHP 450

Well used

(Category: ) located in . Submitted by celia_jamest (Listing ID 1467849265, Image 1). Description: .

celia_jamest

22 days ago

(Category: ) located in . Submitted by celia_jamest (Listing ID 1467849265, Image 1). Description: .

Study Guide for Brunner & Suddarth's Textbook of Medical-Surgical Nursing

PHP 400

Lightly used

(Category: ) located in . Submitted by celia_jamest (Listing ID 1467848380, Image 1). Description: .

celia_jamest

22 days ago

(Category: ) located in . Submitted by celia_jamest (Listing ID 1467848380, Image 1). Description: .

Clinical Nursing Skills & Techniques Tenth Edition Perry Potter

PHP 1,000

Lightly used

(Category: ) located in . Submitted by veronzki (Listing ID 1467693218, Image 1). Description: .

veronzki

23 days ago

(Category: ) located in . Submitted by veronzki (Listing ID 1467693218, Image 1). Description: .

Applying Nursing Process Seventh Edition Rosalinda Alfaro-LeFevre

PHP 150

Lightly used

(Category: ) located in . Submitted by x_danilo (Listing ID 1467415570, Image 1). Description: .

x_danilo

24 days ago

(Category: ) located in . Submitted by x_danilo (Listing ID 1467415570, Image 1). Description: .

Empowerment Technology: Information & Communication Technology In Business & Society

PHP 245

Brand new

(Category: ) located in . Submitted by winteryn (Listing ID 1467198537, Image 1). Description: .

winteryn

25 days ago

(Category: ) located in . Submitted by winteryn (Listing ID 1467198537, Image 1). Description: .

Microbiology and Parasitology Second Edition Textbook C&E Publishing

PHP 500

Lightly used

(Category: ) located in . Submitted by iambernie (Listing ID 1467186156, Image 1). Description: .

iambernie

25 days ago

(Category: ) located in . Submitted by iambernie (Listing ID 1467186156, Image 1). Description: .

Easy Steps to Chinese for Kids Textbooks 2a, 2b, 3b

PHP 180

Well used

(Category: ) located in . Submitted by quickturtle.bead48 (Listing ID 1467091215, Image 1). Description: .

quickturtle.bead48

26 days ago

(Category: ) located in . Submitted by quickturtle.bead48 (Listing ID 1467091215, Image 1). Description: .

The New Book of Knowledge Complete Set with Index

PHP 123

Like new

(Category: ) located in . Submitted by silentfalcon_482824 (Listing ID 1466820242, Image 1). Description: .

silentfalcon_482824

27 days ago

(Category: ) located in . Submitted by silentfalcon_482824 (Listing ID 1466820242, Image 1). Description: .

New Knowledge Library Universal Reference Encyclopedia Incomplete Set

PHP 200

Lightly used

(Category: ) located in . Submitted by silentfalcon_482824 (Listing ID 1466819124, Image 1). Description: .

silentfalcon_482824

27 days ago

(Category: ) located in . Submitted by silentfalcon_482824 (Listing ID 1466819124, Image 1). Description: .

Funk & Wagnalls New Encyclopedia Complete Volume Set

PHP 200

Lightly used

(Category: ) located in . Submitted by silentfalcon_482824 (Listing ID 1466816165, Image 1). Description: .

silentfalcon_482824

27 days ago

(Category: ) located in . Submitted by silentfalcon_482824 (Listing ID 1466816165, Image 1). Description: .

Global Encyclopedia

PHP 160

Lightly used

(Category: ) located in . Submitted by pnkz26 (Listing ID 1466687993, Image 1). Description: .

pnkz26

28 days ago

(Category: ) located in . Submitted by pnkz26 (Listing ID 1466687993, Image 1). Description: .

Grolier Encyclopedia of Knowledge Complete Book Set

PHP 2,500

Lightly used

(Category: ) located in . Submitted by benjchpages (Listing ID 1466318054, Image 1). Description: .

benjchpages

30 days ago

(Category: ) located in . Submitted by benjchpages (Listing ID 1466318054, Image 1). Description: .

Divry's Modern English-Greek and Greek-English Desk Dictionary

PHP 350

Well used

(Category: ) located in . Submitted by raire.co_ (Listing ID 1466225815, Image 1). Description: .

raire.co_

1 month ago

(Category: ) located in . Submitted by raire.co_ (Listing ID 1466225815, Image 1). Description: .

Principles of Medical Laboratory Science 1 (Benitez, Dumaoal, Estrella, Mortel, Nava)

PHP 380

Brand new

(Category: ) located in . Submitted by closetfor_sale (Listing ID 1466224705, Image 1). Description: .

closetfor_sale

1 month ago

(Category: ) located in . Submitted by closetfor_sale (Listing ID 1466224705, Image 1). Description: .

Maternal & Child Health Nursing 9th Edition Volumes 1-2 & Study Guide

PHP 1,500

Lightly used

(Category: ) located in . Submitted by marcas022798212 (Listing ID 1465847444, Image 1). Description: .

marcas022798212

1 month ago

(Category: ) located in . Submitted by marcas022798212 (Listing ID 1465847444, Image 1). Description: .

My Career Journey Workbook Grade 8 Rex Book Store

PHP 150

Like new

(Category: ) located in . Submitted by beadsbyally (Listing ID 1465847084, Image 1). Description: .

beadsbyally

1 month ago

(Category: ) located in . Submitted by beadsbyally (Listing ID 1465847084, Image 1). Description: .

Brunner & Suddarth's Textbook of Medical-Surgical Nursing 15th Edition

PHP 2,500

Lightly used