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PHP 650

Self-Confidence Workbook | Mental Health & Self-Esteem Book

PHP 650

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Lapu Lapu

Condition

Like new
Used once or twice. As good as new.

Description

Posted

4 years ago

DM me for SCO 🔗 Bought on Amazon for $13.26 + international SF Like new condition; no writings. Has a very small flaw on top of one page, as pictured. Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You’ll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This standout among self-help books helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.

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VDeluluCollects

Professional account

Professional Seller

5.0

51 reviews

10 years

on Carousell

Reviews for VDeluluCollects

5.0

(51)
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azaero∙4 months ago

easy to transact

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regclosetclear∙4 months ago

Buyer was great to deal with overall, til the next 🩷

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decluttered_by.kisses∙5 months ago

easygoing transaction! thank u so muchhh

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5.0(51 reviews)
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